Brewing the True Flavor of Tea
To bring out the authentic flavor of tea, attention to detail is crucial. This guide explores key brewing nuances for different types of tea. For finely broken tea leaves, use less leaf and shorter steeping times to avoid over-extraction. When brewing aged tea, first assess its moisture level—air-dr...
Tea News · Mar 27, 2026
Drinking Tea Regularly Reduces Tooth Decay: Here's Which Tea is Best for Dental Health
The saying 'drinking tea regularly reduces tooth decay' highlights the dental benefits of tea consumption. Tea contains fluoride, which strengthens tooth enamel and prevents excessive acid formation in the mouth. Research shows that just one liter of black tea provides about 2 mg of fluoride—half th...
Tea News · Mar 26, 2026
If Absolutely Necessary, I'll Have to Give Up Tea!
The author humorously recounts his struggle with giving up vices, having already quit smoking and drinking. After considering and dismissing the idea of giving up meat due to wartime scarcity, he reluctantly confronts the necessity of quitting tea—his last cherished pleasure. As a quintessential Chi...
Tea News · Mar 25, 2026
The Aging Method of Pu-erh Tea
The aging of ripe Pu-erh tea primarily relies on the action of fungi. During spring and summer, white mold develops, aiding the fermentation of the tea leaves, while in the damp autumn and winter, yellow mold appears, accelerating the aging process—a normal phenomenon. When storing tea in a canister...
Tea News · Mar 24, 2026
Afraid of Insomnia from Drinking Tea at Night? You Can Drink It This Way
Many tea lovers worry that drinking tea at night may cause insomnia due to its caffeine content. However, if you still wish to enjoy tea in the evening, there are ways to minimize its stimulating effects. Opt for milder teas such as well-aged Pu-erh, aged white tea, or traditionally roasted oolong,...
Tea News · Mar 24, 2026
Which teas are more suitable for office workers to drink
For office workers who spend long hours in front of computers, drinking tea can help resist radiation and protect eyesight. In the morning, a cup of green tea can refresh the mind and provide antioxidants. In the afternoon, chrysanthemum and goji berry tea can relieve eye fatigue and clear the liver...
Tea News · Mar 23, 2026
Many Benefits of Elderly Drinking Tea!
Drinking tea offers numerous benefits for the elderly. Research indicates that tea contains compounds beneficial for brain health, potentially helping prevent cognitive decline. Studies involving thousands of participants show that regular tea drinkers often have better mental agility. Green tea, in...
Tea News · Mar 23, 2026
Health Tea Has Remarkable Effects in Preventing Diseases
Tea has excellent health benefits for the human body. Since its discovery and utilization, tea and tea therapy have been an important part of health preservation in China. Based on tea, single or multiple ingredients are added for brewing to achieve the purposes of health maintenance, disease preven...
Tea News · Mar 21, 2026
Drink Tea to Prevent Dryness in Winter
Since ancient times, tea has been considered a premium product for health preservation. Scientific analysis shows that tea contains protein, fats, over 10 vitamins, and nearly 300 components such as tea polyphenols, caffeine, and lipopolysaccharides, which provide various health and pharmacological...
Tea News · Mar 21, 2026
How to Rinse Tea Before Drinking? Three Key Points to Avoid Misoperation
Rinsing tea, a common practice before brewing, involves discarding the first infusion. Originally symbolic of washing away worldly dust, it now serves functional purposes such as awakening the tea leaves, removing impurities, and adjusting temperature. However, improper rinsing can wash away the tea...
Tea News · Mar 21, 2026