Cold Southern Days: What Tea Should People Prone to Colds Drink?
In the cold winter of the South, as the chill intensifies, the body's physiological functions may decline. Drinking a cup of hot tea not only helps ward off the cold but also promotes health and wellness. For warmth and cold prevention, ginger jujube and tangerine peel tea is simple to make—just com...
Tea News · Aug 19, 2025
Should Smokers Drink Tea
Scientific research indicates that drinking tea can mitigate the harm caused by smoking, as components like tea polyphenols and vitamin C in tea degrade harmful substances found in cigarettes. Smokers often prefer tea, especially green tea, for scientifically valid reasons. Tea helps reduce the like...
Tea News · Aug 18, 2025
During the Spring Festival, which types of tea should we drink?
During the Spring Festival, choosing the right tea can benefit your health. To prevent flu, opt for black tea, which warms the stomach and suits those with weak digestion. If you experience internal heat from eating hot pot, green tea, being unfermented and cooling, helps reduce heat and lipids. For...
Tea News · Aug 18, 2025
Stomach not feeling well? Choose the right tea for a great warming effect
Many people in China suffer from stomach problems, and the stomach's main function is to hold food. After suffering from stomach issues, people become cautious about their diet. Some believe that tea can harm the stomach, worsening discomfort, so they avoid it altogether. However, there's no need to...
Tea News · Aug 18, 2025
Pay Attention to These 6 Things When Drinking Tea to Ensure You Live to 99
Tea, a natural gift from nature, has been used by humans for over 5,000 years. It contains tannic acid, theophylline, caffeine, and small amounts of aromatic oils, vitamins, and chlorophyll. Moderate tea consumption can quench thirst, remove dampness, refresh the mind, and promote health. However, t...
Tea News · Aug 18, 2025
Can You Drink Tea? A Traditional Chinese Medicine Doctor Tells You: Drinking the Right Tea Nourishes Better
Chinese people love drinking tea, but did you know that different types of tea have different benefits? Drinking the right tea can better nourish your health. Song Haijiao from the Health Service Department of Beijing Hospital of Traditional Chinese Medicine explains how to choose tea. For example,...
Tea News · Aug 18, 2025
The Most Comprehensive Tea Guide in History, You Can't Miss It!
Tea, an ancient beverage passed down from China, is loved by many for its nutritional benefits and fatigue-relieving properties. The proverb 'A cup of tea in the morning starves the medicine seller' highlights its remarkable health benefits. Tea contains compounds like tea polyphenols, caffeine, and...
Tea News · Aug 18, 2025
Tea Can Prevent Alzheimer's Disease: Remember These Three Key Times
Tea has been a staple in Chinese culture for thousands of years, valued not only for its flavor but also for its health benefits. Recent studies suggest that tea, particularly green tea, may help prevent Alzheimer's disease by enhancing memory and cognitive function. Tea polyphenols, powerful antiox...
Tea News · Aug 18, 2025
Four Major Principles for Drinking Tea: 'Early, Little, Light, Warm'
Tea drinking has been a long-standing tradition in China, offering numerous benefits such as health maintenance, beauty enhancement, and weight loss. However, misconceptions about tea can pose health risks, especially for the elderly. It is essential to follow the four principles of 'early, little,...
Tea News · Aug 17, 2025
Winter Health Care: Black Tea for Heart Protection
Tea is an essential part of the Chinese diet, with studies showing that it is rich in antioxidants and anti-aging compounds. Recent research highlights its benefits for cardiovascular health, such as reducing the risk of heart attacks and strokes. Black tea, in particular, is noted for its heart-pro...
Tea News · Aug 16, 2025