Drink Tea Like This at Night to Ensure a Good Night's Sleep!
Enjoying tea at night can be a delightful experience, but beginners often fear insomnia due to the caffeine content. However, there are ways to drink tea in the evening without losing sleep. The key is to choose teas with lower caffeine levels, such as lightly fermented or aged teas like black tea o...
Tea News · Jun 18, 2025
Finally Know Why They All Like Drinking Aged White Tea
In recent years, aged white tea has gained significant popularity among tea enthusiasts. Many claim to fall in love with it at first sip, finding its effects on health, such as detoxifying the liver, relieving hangovers, and protecting against the 'three highs' (hypertension, hyperlipidemia, and hyp...
Tea News · Jun 18, 2025
There is a good tea called "Tieguanyin Autumn Tea"
Autumn tea, harvested between summer and winter, offers a unique mellow flavor distinct from the delicate spring tea or the bitter summer tea. The climate during autumn, characterized by cool and dry weather, results in tea leaves with a rich aroma and sweet, smooth taste. Unlike spring tea, which i...
Tea News · Jun 18, 2025
Xiaozhong, Dianhong, Qihong: Distinct Personalities
Compared to Pu-erh tea, black tea offers a less varied flavor profile, making it a challenge for beginners to choose among different types and grades. The rule of 'you get what you pay for' doesn't always apply—for instance, expensive Zhengshan Xiaozhong may not taste as sweet as cheaper versions, w...
Tea News · Jun 18, 2025
Wrong Ways to Brew Tea, Are You Making These Mistakes?
Brewing tea incorrectly can affect its taste and health benefits. Common mistakes include brewing overly strong tea, which releases excessive caffeine and tannins, irritating the stomach. Optimal brewing time is usually under a minute, as prolonged steeping makes the tea bitter. Using a thermos cup...
Tea News · Jun 18, 2025
Feeling Down? Let's Have Some Tea!
Human emotions are complex, with hundreds of variations shaped by life experiences. Emotions themselves are neither good nor bad; often, it is the so-called 'negative emotions' that give us strength. Sadness teaches acceptance, fear prompts preparation, anger sets boundaries, and jealousy reveals ou...
Tea News · Jun 18, 2025
You ask me why I drink tea every day?
Tea, though seemingly cumbersome to prepare with steps like brewing and steeping, offers numerous health benefits that make it worth the effort. Research highlights its antioxidant properties, with tea polyphenols playing a significant role. Just two cups of tea provide antioxidant effects comparabl...
Tea News · Jun 18, 2025
Why are some Pu-erh ripe tea cakes pressed loosely and some tightly?
Pu-erh ripe tea cakes vary in compression—some are loosely pressed (for better appearance while others are tightly pressed (locally called 'iron-pressed' . The process involves compressing loose tea leaves into a cake shape, requiring leaves of sufficient length to hold the form. Raw Pu-erh tea, wi...
Tea News · Jun 17, 2025
Tell your friends the best time to drink tea every day.
Drinking tea is beneficial to health, especially when done consistently over time. The key to tea-based health maintenance lies in knowing the best times to drink it. Drinking the right tea at the right time can yield twice the result with half the effort. The best times are in the morning, afternoo...
Tea News · Jun 17, 2025
Tea Intoxicates with Its Fragrance, Which Has Five Layers!
For beginners in tea drinking, the fragrance of tea is often captivating. The exclamation 'How fragrant!' reflects tea's charm in winning people over with its aroma. However, tea's allure goes beyond mere fragrance, as its scent has multiple layers. True tea fragrance is natural, subtle, and lingers...
Tea News · Jun 17, 2025