It's Not Advisable to Steep a Cup of Tea from Morning till Night
Steeping tea all day is not recommended. The number of times tea can be brewed effectively depends on its type and processing. Generally, black, green, and floral teas are best brewed up to three times, as the nutrients and flavors diminish significantly after each infusion. The first brew extracts...
Tea News · Sep 21, 2025
Diabetes - Drink More White Tea to Lower Blood Sugar
With the increasing prevalence of diabetes, dietary management has become crucial. This article highlights white tea as a particularly beneficial beverage for individuals with diabetes. It contains higher levels of tea polyphenols and polysaccharides, which help control blood sugar spikes by maintai...
Tea News · Sep 20, 2025
Does Drinking Black Tea Cause Internal Heat? Is This True?
Black tea, characterized by its sweet taste and warm nature, is known for accumulating positive energy, generating warmth, and heating the abdomen, which enhances the body's resistance to cold. The polyphenolic compounds in black tea have anti-inflammatory effects, and catechins can bind to single-c...
Tea News · Sep 20, 2025
![[Tea Health] Improving Hearing, Oolong Tea is Best](https://blog.teadrops.net/zb_users/cache/thumbs/a208534d59dceef11f2c666115c84b94-350-350-1.jpg)
[Tea Health] Improving Hearing, Oolong Tea is Best
A study published in the American 'Journal of Nutrition, Health and Aging' found that regular consumption of Oolong tea can help maintain hearing in middle-aged and elderly individuals. Research from Taiwan involving 265 participants over the age of 55 showed that those who drank Oolong tea had sign...
Tea News · Sep 20, 2025
The Standard of a Good Cup of Tea Lies in Its Suitability to Your Taste!
Many people wish to buy and drink good tea but lack professional knowledge. With various tea qualities available, it's easy to feel overwhelmed. This article explains essential criteria for identifying good tea: bright liquor color, bitterness that dissipates quickly, absence of odd flavors, and vib...
Tea News · Sep 20, 2025
Autumn Equinox: Don't Sigh for the Cool Autumn, the Slight Chill is Just the Pleasant Weather
The Autumn Equinox, occurring around September 23rd each year, marks a pivotal point in the solar calendar where day and night are of equal length. It signifies the true arrival of autumn, bringing cooler, drier weather. This season is ideal for adjusting one's diet to prevent 'cool dryness', incorp...
Tea News · Sep 20, 2025
Learning Tea from Scratch: Start with These 4 Stages
Learning tea from scratch involves a progressive four-stage approach. First, understand the six major tea categories classified by processing techniques. Second, engage in extensive reading of modern academic materials to grasp the material foundations of tea. Third, visit tea mountains to observe g...
Tea News · Sep 20, 2025
What Does Iceland Ancient Tree Tea Taste Like? Have You Ever Tried Authentic Iceland Tea?
Iceland tea, a representative of Mengku tea from Yunnan, is renowned for its unique 'Iceland taste.' This taste is characterized by four main features: rapid transformation of bitterness and astringency into pronounced sweetness, quick salivary secretion and sweet aftertaste, a thick and rich tea so...
Tea News · Sep 20, 2025
Tea is a Treasure, Used Well It Surpasses Cordyceps
Tea offers remarkable health benefits, potentially surpassing even precious herbs like Cordyceps. Research highlights its power to significantly reduce the risk of cardiovascular diseases and death, with studies showing a 22% decrease in risk for men and 31% for women drinking over five cups of gree...
Tea News · Sep 20, 2025
Five Taboos to Pay Attention to When Storing Tea!
Proper tea storage is crucial to maintain its quality. Key factors that can deteriorate tea include moisture, sunlight, oxygen, high temperature, and foreign odors. Green tea, being porous and hydrophilic, is particularly susceptible to moisture absorption, which can lead to mold and spoilage. Sunli...
Tea News · Sep 20, 2025