6 Bad Tea Drinking Habits You Don't Know That Will Hurt You
Tea culture has a long history. Drinking tea has health benefits such as detoxifying and moistening the intestines, and some people even believe it can help with weight loss. However, whether you enjoy the light aroma of tea or use it for weight loss or health preservation, you must remember the tab...
Tea News · Jun 16, 2026
These Tea Knowledge Points: Even Tea Masters May Not Know Them All!
Understanding tea does not necessarily mean understanding life, but those who appreciate life may understand tea. Drinking tea does not cause calcium loss; on the contrary, moderate tea consumption is beneficial to calcium absorption. Don't believe the nonsense that the first infusion is good for he...
Tea News · Jun 16, 2026
Can Tea Really Help Sober Up?
The idea that tea can help sober up is widespread in China and has a long history. However, there is no reliable scientific evidence to support this claim. Vitamin C can assist the liver in breaking down alcohol, but the amount of vitamin C in tea is limited, especially after processing and brewing....
Tea News · Jun 16, 2026
Gargling with Black Tea Can Prevent Influenza
Scientists from the U.S. National Institutes of Health used nuclear magnetic resonance imaging to study influenza viruses and found that the lipids surrounding the virus harden in cold weather, protecting the virus. Japanese researchers suggest that gargling with black tea can help prevent influenza...
Tea News · Jun 16, 2026
The “Soup Sensation” of Pu-erh Tea That Cannot Be Ignored
Soup sensation is an important aspect of drinking Pu-erh tea. For beginners, it is often overlooked because they are used to the fresh fragrance or floral notes of other teas. By focusing on the mouthfeel—such as viscosity, softness, smoothness, and thickness—drinkers can better appreciate the full...
Tea News · Jun 15, 2026
The Benefits of Understanding Aged Dark Tea
Aged dark tea, known as the 'life drink' of frontier nomads, effectively aids digestion and reduces fat. Clinical studies show it helps lower blood lipids and blood pressure. Rich in beneficial 'golden flowers' (Eurotium cristatum , it offers anti-cancer, anti-radiation, and anti-aging properties, m...
Tea News · Jun 15, 2026
Aroma of Tea in Five Layers, How Many Can You Discern?
Different tea varieties possess unique aromatic profiles. When tasting tea, careful study reveals subtlety and pleasure. From the basic 'waterborne fragrance' where scent is smelled but not tasted, to the supreme 'water is fragrance' state where tea and aroma are perfectly fused, each level offers a...
Tea News · Jun 15, 2026
Unique Tea Tasting Method of High Mountain Tieguanyin
Every type of tea has its own unique flavor, shape, and color, and High Mountain Tieguanyin is a perfect example. If you choose it as a health preservation method, understanding its shape, sound, color, aroma, and taste will help you appreciate its uniqueness. High-quality Tieguanyin is tightly curl...
Tea News · Jun 15, 2026
Nine Autumn Lung-Nourishing Tea Drinks: White Fungus Tea Moistens Lungs and Stops Cough
In autumn, choosing suitable tea remedies according to one's constitution can help enhance health and strengthen the body. This article recommends nine lung-nourishing teas, including Yellow Essence Tea, White Fungus Tea, and Tangerine Peel Tea, which help moisten dryness, nourish yin, and stop coug...
Tea News · Jun 15, 2026
Do you know which tea is best to drink in winter?
This article introduces several health teas suitable for winter, including milk black tea, astragalus black tea, sugarcane black tea, and glutinous rice black tea. Each tea has specific health benefits, such as nourishing qi and blood, strengthening the body, and improving虚弱 symptoms. The article em...
Tea News · Jun 15, 2026