Introduction to the Nutritional Value of Tea
Tea contains over 500 compounds, including essential nutrients and health-beneficial components. It provides proteins, amino acids (including six of the eight essential for humans , and various minerals like zinc, iron, and magnesium. Tea is also a good source of vitamins, particularly water-soluble...
Tea News · Dec 27, 2025
Introduction to Tieguanyin, Huangdan, Benshan, and Maoxie
This text introduces four distinct varieties of Chinese tea, primarily within the Oolong category. Tieguanyin is highlighted as the finest Oolong, renowned for its tightly curled leaves, golden liquor, lasting orchid fragrance, and rich, sweet aftertaste known as 'Yin Yun'. Huangdan, often processed...
Tea News · Dec 27, 2025
Introduction to the Benefits of Green Tea
Green tea is processed through three main steps: fixation, rolling, and drying. Fixation, the first step, deactivates enzymes and allows chemical changes to occur under heat, forming green tea's characteristic qualities. It offers excellent antioxidant and calming effects, reducing fatigue. Rich in...
Tea News · Dec 27, 2025
Hunan: Dark Tea Becomes More Fragrant with Age
Dark tea, a post-fermented tea made from steamed and compressed green tea, gains its unique value and flavor through aging. The secret lies in the 'golden flowers'—a type of beneficial fungus called Eurotium cristatum that grows during fermentation. This fungus not only transforms the tea's aroma by...
Tea News · Dec 27, 2025
Six Major Tea Categories in China and Their Representative Products
China is a major producer and consumer of tea, with its vast varieties commonly classified into six major categories based on processing techniques: Green Tea, Black Tea, Oolong Tea (or 'Qingcha' , Dark Tea, White Tea, and Yellow Tea. Each category has distinct processing methods that define its fla...
Tea News · Dec 27, 2025
Introduction to the Five Natures of Tea
Modern scientific research confirms that tea contains biochemical components closely related to human health. It offers various medicinal effects such as refreshing the mind, clearing heat, relieving summer heat, aiding digestion, reducing phlegm, cutting through greasiness, aiding weight loss, calm...
Tea News · Dec 27, 2025
Introduction to the Six Flavors of Tea
Tea is widely enjoyed across all social classes, with flavors ranging from sweet to bitter, light to strong, and thin to thick. It can be distinguished by its tenderness, softness, or hardness, as well as by its smoothness or astringency. The six desirable qualities of tea are: lightness upon enteri...
Tea News · Dec 27, 2025
The Art of Seasonal Tea Drinking
Traditional Chinese tea culture emphasizes drinking different types of tea according to the seasons to harmonize with nature and promote health. In spring, fragrant jasmine tea helps dispel winter chill and refresh the mind to combat spring fatigue. Summer calls for cooling green tea to clear heat,...
Tea News · Dec 26, 2025
Can Uremia Patients Drink Tea?
For uremia patients in the most severe stage of kidney failure, dietary management is crucial alongside treatment. While tea offers general health benefits like improved circulation and antioxidant effects, its consumption requires caution. Tea contains caffeine and tannic acid, which can overstimul...
Tea News · Dec 26, 2025
Introduction to the Medical Effects of Anxi Tieguanyin
Anxi Tieguanyin is not only a fragrant and mellow natural beverage but also renowned for its exceptional health benefits. Modern medical research indicates that Tieguanyin possesses various health-promoting properties beyond those of ordinary teas. These include anti-aging effects, anti-cancer poten...
Tea News · Dec 26, 2025