The Best Time to Drink Tea Every Day
Drinking tea is widely known to benefit health, especially when done consistently over time. The key to using tea for wellness lies in choosing the optimal times to drink it. Consuming the right tea at the right time can double the health benefits. The best times are morning, afternoon, and evening,...
Tea News · Jul 22, 2025
Famous Varieties of Song Dynasty Tea
During the Song Dynasty, tea production primarily involved steamed green tea, categorized into two main types based on appearance: cake tea (compressed tea and loose tea (grass tea or leaf tea . Loose tea, similar to modern loose-leaf tea, was made by steaming and drying tea leaves. Grass tea, popu...
Tea News · Jul 22, 2025
How to Make Cold Brew Tea? Teach You the Correct Way
Cold brewing is suitable for lightly fermented teas like green tea, oolong tea, and white tea, which yield a sweeter and fresher taste. However, it's important not to steep the tea for more than 8 hours. Cold brewing retains more nutrients, such as catechins and polyphenols, which offer antioxidant...
Tea News · Jul 22, 2025
The Art of Tea for Women: Choosing the Right Tea Matters!
Tea drinking for women varies by age to achieve the best results. Tailoring tea choices to one's age can help with rapid fat burning, detoxification, and overall health. For women aged 20-25, focus on detox with green tea or chrysanthemum tea. Those aged 26-35 should opt for metabolism-boosting teas...
Tea News · Jul 22, 2025
The Universal Remedy: Nourishing Life with Tea
Experts highlight the proven health benefits of tea, including cancer prevention (such as lung, esophageal, liver, and colon cancers , lipid regulation, blood sugar reduction, immune enhancement, and mitigating smoking damage. Tea can effectively repair DNA damage caused by smoking, a conclusion der...
Tea News · Jul 22, 2025
Drink more tea in middle age, take less medicine in old age!
Tea has numerous health benefits, including reducing the risk of cardiovascular and cerebrovascular diseases, lowering cholesterol and blood pressure, and decreasing the likelihood of diabetes. It also helps protect brain cells, delay brain degeneration, and improve memory, potentially preventing ea...
Tea News · Jul 22, 2025
Brew Your Own Cup of Pu-erh Tea!
Everyone can brew their own cup of Pu-erh tea, a process influenced by factors such as tea characteristics, altitude, tea quantity, and water temperature, resulting in different brewing effects. Pu-erh tea is typically compressed, and it's best to loosen it a week or two before brewing to allow it t...
Tea News · Jul 22, 2025
Can Green Tea Really Be Brewed in a Purple Clay Teapot?
There is a common belief that green tea should not be brewed in a purple clay teapot, as it may lose its freshness and delicate flavor. However, this is not entirely accurate. While glass cups are popular for showcasing the visual appeal of green tea leaves unfurling, purple clay teapots offer uniqu...
Tea News · Jul 22, 2025
Tea Doesn't Taste Good? Maybe You're Using the Wrong Cup
The choice of teacup can significantly influence the flavor of your tea. Different materials, colors, shapes, and sizes can alter the aroma and taste of the tea, sometimes dramatically. Traditional kung fu tea emphasizes thin porcelain cups, which enhance the tea's fragrance and allow you to appreci...
Tea News · Jul 22, 2025