Worth a Look: Why is it Said that High Mountains, Rain, and Mist Produce Good Tea?
The saying 'high mountains, rain, and mist produce good tea' is rooted in the unique environmental conditions of high-altitude regions. These areas feature lower air pressure, intense ultraviolet light, and significant temperature variations between day and night, which accelerate tea tree transpira...
Tea News · Sep 07, 2025
Drinking One Type of Tea Can Completely Eliminate Bad Breath
Different types of tea offer unique health benefits. According to a recent article in the UK's Daily Mail, nutrition expert Nima Savides summarizes the health effects of four types of tea. Among them, peppermint tea is highlighted for its ability to refresh the mind, aid digestion, relieve cold symp...
Tea News · Sep 07, 2025
The 6 Major Benefits of Mulberry Leaf Tea
Mulberry leaf, historically revered as the 'immortal herb', is rich in flavonoids, high-quality protein, sugars, organic acids, alkaloids, vitamins, amino acids, and essential trace elements like zinc, calcium, and iron. Recognized as a 'medicinal and edible plant' by health authorities, it is liste...
Tea News · Sep 07, 2025
Ditch the Sugary Drinks, Let's Have Tea Together
Research from Tufts University reveals that sugary drinks are linked to approximately 184,000 global deaths annually, primarily from diabetes and cardiovascular diseases. In contrast, tea, discovered since the era of Shennong for its detoxifying properties, offers numerous health benefits including...
Tea News · Sep 07, 2025
You must drink more white tea, don't ask why!
White tea possesses remarkable medicinal properties, offering benefits such as relieving hangovers, clearing heat, moistening lungs, calming the liver, enriching blood, reducing inflammation, detoxifying, lowering blood pressure, reducing fat, and eliminating fatigue. It is particularly effective ag...
Tea News · Sep 07, 2025
Is Fermented Tea Better or Non-Fermented Tea Better?
Tea can be categorized into fermented and non-fermented types. Fermented tea undergoes a fermentation process during production and offers benefits such as regulating blood lipids, aiding digestion, and warming the stomach. Non-fermented tea, primarily green tea, retains more natural compounds from...
Tea News · Sep 07, 2025
Why Overnight Tea Should Not Be Drunk, Here's the Explanation!
Many people believe that overnight tea should not be consumed, with various explanations ranging from loss of nutrients to cancer risks. Overnight tea loses most of its vitamins, and its proteins and sugars can become breeding grounds for microorganisms. While it contains tea rust that may hinder nu...
Tea News · Sep 07, 2025
Detailed Explanation of Why Drink More Tea in Autumn? Which Teas Are Suitable?
Autumn is the best time to recuperate and regulate bodily functions according to traditional medicine. After a summer of cold drinks and rich foods, the spleen and stomach are often fatigued. Drinking tea is an excellent method to cleanse the digestive system, eliminate grease, aid detoxification, a...
Tea News · Sep 06, 2025
You're Wrong, Autumn Tea Isn't Drunk Like This?!
Autumn is a dry season, and plain boiled water can be bland. Tea has always been a treasure for many people's health preservation. This article recommends 10 health-preserving teas suitable for autumn, including Orange Black Tea, Tremella Tea, Radish Tea, Chrysanthemum Tea, etc. These teas can help...
Tea News · Sep 06, 2025
Who Says Drinking Tea Makes You Sleep Poorly? You're Just Drinking the Wrong Tea
Contrary to popular belief that tea disrupts sleep due to its caffeine content, it also contains theanine, an amino acid that promotes sleep. Studies show that consuming 200mg of theanine about an hour before bedtime can improve sleep quality by activating inhibitory nerves in the brain, reducing ni...
Tea News · Sep 06, 2025