Do You Only Drink Your Favorite Tea? Drinking Tea Also Requires Avoiding a One-Sided Diet
While many people have a strong preference for a specific type of tea, experts advise against this 'tea pickiness.' Just like a balanced diet, drinking a variety of teas is better for your health. Different teas, from different regions and of different types (like green, oolong, black, or pu-erh , c...
Tea News · Sep 04, 2025
Ten Types of Illnesses That Absolutely Must Not Drink Black Tea, Especially Patients with Stones!
While tea drinking is often celebrated for its health benefits, it is not suitable for everyone. This article highlights ten groups of people who should avoid black tea, with a particular emphasis on patients with stone diseases. Black tea contains high levels of oxalates, which can exacerbate stone...
Tea News · Sep 04, 2025
Drinking Tea for Weight Loss is Correct, But Don't Fall into These Misconceptions!
Drinking tea has become a fashionable trend, with various types like health tea, beauty tea, and wellness tea gaining popularity. While tea contains many nutrients that can aid in weight loss and health preservation, certain claims can lead to misconceptions. It is incorrect to assume that expensive...
Tea News · Sep 04, 2025
Hypertension? Traditional Chinese Medicine Recommends These Three Teas
Traditional Chinese Medicine offers natural approaches to managing hypertension through herbal teas. Hawthorn Tea helps digestion, expands blood vessels, and lowers blood sugar and pressure. Polygonum Multiflorum Tea reduces blood lipids and prevents thrombosis, particularly beneficial for those wit...
Tea News · Sep 04, 2025
What about chewing tea leaves?
While drinking tea is common, consuming the leaves directly is also practiced in some cultures. Chewing and eating tea leaves allows for the intake of both water-soluble nutrients, like catechins and vitamin C, and fat-soluble ones, such as vitamin E, carotenoids, and dietary fiber, which remain in...
Tea News · Sep 04, 2025
Storing Tea This Way, Time Changes, But the Mellow Sweetness Remains Unchanged!
To preserve the mellow and sweet flavor of tea, proper storage methods are crucial. Tea contains unstable components that can undergo chemical changes due to physical or chemical factors, leading to deterioration. Key storage techniques include keeping tea dry, as it is highly hygroscopic and prone...
Tea News · Sep 04, 2025
Drinking This Much Tea Every Day Is Enough!
While drinking tea offers numerous benefits, moderation is key. Excessive tea consumption can increase body fluids, burdening the heart and kidneys. Overly strong tea may overstimulate the brain, leading to rapid heartbeat, frequent urination, and insomnia. High intake of caffeine and other compound...
Tea News · Sep 04, 2025
Is Black Tea Worth Collecting?
Unlike Pu'er tea, which can be aged, fully fermented black tea is not suitable for long-term collection. Black tea has a limited shelf life, typically ranging from 18 to 24 months depending on packaging. Over time, its aroma diminishes, and it may develop a musty or stale flavor, with a decline in f...
Tea News · Sep 03, 2025
It's Terrifying! Some Research About Tea That You Must Know
Cancer has rapidly become one of the most closely related diseases to people in the past fifty years, with incidence and mortality rates ranking in the 'top three'. According to a report from the Harvard T.H. Chan School of Public Health, based on existing data and situations in China, 18 million pe...
Tea News · Sep 03, 2025
Should the First Infusion of Tea Be Drunk or Not?
The practice of discarding the first infusion of tea, often called 'washing tea,' is common but lacks strong scientific basis. Reasons include removing pesticide residues, dust, or improving taste, but hot water is ineffective at removing most脂溶性 pesticides, and modern tea farming minimizes harmful...
Tea News · Sep 03, 2025