Detailed Explanation of Why Drink More Tea in Autumn? Which Teas Are Suitable?
Autumn is the best time to recuperate and regulate bodily functions according to traditional medicine. After a summer of cold drinks and rich foods, the spleen and stomach are often fatigued. Drinking tea is an excellent method to cleanse the digestive system, eliminate grease, aid detoxification, a...
Tea News · Sep 06, 2025
You're Wrong, Autumn Tea Isn't Drunk Like This?!
Autumn is a dry season, and plain boiled water can be bland. Tea has always been a treasure for many people's health preservation. This article recommends 10 health-preserving teas suitable for autumn, including Orange Black Tea, Tremella Tea, Radish Tea, Chrysanthemum Tea, etc. These teas can help...
Tea News · Sep 06, 2025
Who Says Drinking Tea Makes You Sleep Poorly? You're Just Drinking the Wrong Tea
Contrary to popular belief that tea disrupts sleep due to its caffeine content, it also contains theanine, an amino acid that promotes sleep. Studies show that consuming 200mg of theanine about an hour before bedtime can improve sleep quality by activating inhibitory nerves in the brain, reducing ni...
Tea News · Sep 06, 2025
Ten Types of Tea to Cure Life Stress, Have You Tried Them?
A cup of hot tea can warm your lonely soul and soothe your sore throat. If you're a tea lover, you might already know this. For coffee enthusiasts, this article reveals how various teas can make life better. From Ginger Tea for stomach aches to Peppermint Tea for sinus pressure, Vanilla Rooibos for...
Tea News · Sep 06, 2025
Analysis of the Relationship Between Tea Stems and the Brewing Resistance of Dark Tea!
Dark tea is known for its exceptional brewing resistance, meaning it can be steeped multiple times without significant loss of color or flavor. This characteristic stems from the abundant nutrients accumulated in the tea leaves over a long growth period. Contrary to common perception, tea stems play...
Tea News · Sep 06, 2025
From the Perspective of Brewing, What Kind of Pu-erh Tea is Considered Good Tea?
From a brewing perspective, good Pu-erh tea is not defined by a single, uniform taste across all infusions, as some might suggest. Instead, it should showcase the tea's inherent character through its extraction curve—starting light, peaking in intensity around the 4th to 7th infusion, and then gradu...
Tea News · Sep 06, 2025
【Tea Knowledge】Why is Tea Astringent?
The astringent sensation in tea is primarily caused by tea polyphenols, specifically compounds known as tannins. These substances interact with proteins in saliva, stimulating tactile nerve endings and creating a dry, puckering feeling in the mouth, rather than acting on taste buds directly. Factors...
Tea News · Sep 06, 2025
Teach You How to Blend Tea to Cure All Diseases, Worth Learning!
This article introduces various traditional Chinese tea blending formulas using ingredients like goji berries, raw rehmannia, and dragon eye fruit, combined with green tea. These blends are designed to address specific health concerns such as nourishing the liver and kidneys, improving vision, relie...
Tea News · Sep 06, 2025
Smokers, You Should Drink More Tea to Detoxify from Smoke
For smokers who find it difficult to quit, drinking tea can help mitigate the harms of smoking. Tea contains compounds like tea polyphenols and vitamin C, which can degrade harmful substances in cigarettes. Regular tea consumption offers four main benefits: reducing the risk of smoking-induced cance...
Tea News · Sep 06, 2025
Tea is not a panacea, but it is absolutely essential not to drink it
The article clarifies common misconceptions about drinking tea. It emphasizes that while tea is not a cure-all, abstaining from it can be detrimental to health. Key points include debunking the myth that strong tea aids digestion after meals—it actually hinders iron and protein absorption. It also c...
Tea News · Sep 06, 2025