Classic Quotes About Tea
This collection of classic quotes explores the cultural and philosophical significance of tea. It highlights how tea is intertwined with hospitality, social interactions, and life itself. The quotes range from practical wisdom about tea cultivation—'Good tea comes from high mountains'—to profound re...
Tea News · Jan 18, 2026
Do You Have These Misconceptions About Tea?
This article clarifies several common misconceptions about tea. It explains that tea is not necessarily better when it is older, as older tea trees have reduced nutrients like tea polyphenols and amino acids. It also refutes the idea that younger tea leaves are always superior, noting that the first...
Tea News · Jan 17, 2026
Liking Tea ≠ Knowing Tea: Have You Made These 4 Tea Drinking Mistakes?
Many people enjoy drinking tea, but liking tea doesn't necessarily mean understanding it. This article highlights four common misconceptions among tea enthusiasts. First, newer tea isn't always better, as very fresh tea can irritate the stomach. Second, not all teas improve with age; this mainly app...
Tea News · Jan 17, 2026
Can You Drink Tea After Intense Exercise?
After intense exercise, it is not recommended to drink tea, especially strong tea, for two main reasons. First, the caffeine in tea can further increase the burden on the heart, which is already working hard after physical exertion. Second, tea has a diuretic effect, which can lead to further loss o...
Tea News · Jan 16, 2026
How Many Grams of Tea Should You Drink Daily for Optimal Health?
Drinking tea in moderation offers significant health benefits, including potential cancer prevention and weight management. Scientific research suggests that consuming about 10 grams of tea leaves per day is optimal for health, typically divided into three to four cups with 3 grams per serving. Exce...
Tea News · Jan 16, 2026
Tea Can Purify the Blood
A healthy person maintains a blood pH between 7.2 and 7.4, which is slightly alkaline. Excessive intake of acidic foods can shift blood pH to acidic, disrupting metabolism and leading to various health issues. Maintaining slightly alkaline blood is crucial for health. Modern diets often emphasize ac...
Tea News · Jan 16, 2026
Traditional Chinese Medicine Tells You What Tea Is Best to Drink in the Morning, Afternoon, and Evening
Traditional Chinese Medicine suggests that different teas are best suited for different times of the day. In the morning, black tea is recommended to promote blood circulation and dispel internal coldness after a night's rest. In the afternoon, green tea, oolong tea, or white tea can help alleviate...
Tea News · Jan 15, 2026
Two Magical Benefits of Rinsing Mouth with the First Infusion of Tea
In the classic Chinese novel 'Dream of the Red Chamber', rinsing the mouth with tea after meals is a signature habit of the Jia family. Dental experts point out that this ancient practice contains great wisdom. Regularly rinsing with tea can effectively prevent dental caries, outperforming plain wat...
Tea News · Jan 13, 2026
Tea Matters | The Reasons and Origins of "Washing Tea"
When brewing tea in a teapot, it is customary to discard the first infusion, a practice known as "washing tea." Many explain this as a way to rinse away impurities like dust or tea residue from the leaves, considering those who skip this step as "unhygienic" or "lacking tea art knowledge." However,...
Tea News · Jan 13, 2026
Why is Pu-erh Tea More Resistant to Brewing Than Other Teas?
Pu-erh tea is considered more resistant to brewing because it can be steeped multiple times while maintaining its color and flavor. This durability stems from the rich concentration of substances within the tea leaves. The tea trees, often centuries-old arboreal varieties, accumulate abundant nutrie...
Tea News · Jan 12, 2026