Drinking This Tea Regularly Makes Bowel Movements Easy
Modern life often comes with stress, which can lead to irregular bowel movements. This article introduces several methods for making homemade teas that aid digestion and relieve constipation. The recipes include ingredients like barley, dried hawthorn, tangerine peel, and chrysanthemum, which help c...
Tea News · Aug 07, 2025
Does tea expire? Let's find out!
Tea, as an agricultural product, does have a shelf life, though it varies by type. Packaged tea typically lasts 12-24 months, while loose tea has a shorter lifespan due to exposure to air and moisture. Some teas like Pu-erh improve with age, while others like green tea are best consumed fresh. Signs...
Tea News · Aug 06, 2025
How to Determine Good Quality Tea? 5 Key Indicators
The concept of 'good' tea is subjective, but mainstream opinions often categorize it into two levels: general and specialized. For non-experts, good tea is characterized by clear, bright liquor color, high and lingering aroma, and a smooth, pleasant taste with minimal bitterness or astringency. The...
Tea News · Aug 06, 2025
Are You Sticking to Three Cups of Tea a Day?
Drinking tea daily has become a habit for many people. While tea offers numerous benefits, it's important to drink it correctly to fully enjoy its advantages. Today, we'll discuss the three cups of tea to drink in a day. The first cup is flower tea at 9 AM, which helps with mental alertness and dige...
Tea News · Aug 06, 2025
Drinking Tea This Way Maximizes Anti-Cancer Effects
The article discusses the optimal way to brew tea for maximizing its health benefits, particularly its anti-cancer properties. It explains that the number of times tea should be brewed depends on the type of tea, with bagged tea recommended for a single brew and loose-leaf tea up to three times. The...
Tea News · Aug 06, 2025
Pu-erh Tea: Three Years as Medicine, Seven Years as Treasure
Since ancient times, China has a history of 'using tea to treat diseases.' Ancient folk records document the use of aged Pu-erh tea to treat conditions such as diabetes, dysentery, and colds. Research on Pu-erh tea's functions has confirmed at least nine major health benefits, including supplementin...
Tea News · Aug 06, 2025
4 Drinks That Should Not Be Put in a Thermos Cup: Tea Easily Ferments and Turns Bitter
During the transitional period between cold and warm weather, many people carry a thermos cup to keep their drinks warm. However, not all beverages are suitable for thermos cups. For instance, milk can spoil quickly due to microbial growth, acidic juices may react with the cup's inner lining, tea ca...
Tea News · Aug 06, 2025
Can Drinking Tea Really Cure Insomnia? Choosing the Wrong Tea Can Cause Insomnia in Minutes
Some people advocate drinking tea to treat insomnia, believing it to be a healthy and wellness-promoting product that can improve eyesight, aid weight loss, act as a diuretic, lower blood pressure, and reduce fat, while also helping with insomnia. However, tea contains caffeine, which stimulates the...
Tea News · Aug 06, 2025
Buying Tea: Building Relationships or Judging by the Tea Itself?
In today's information-rich world, some consumers still fail to utilize available resources, making them easy targets for traditional tea merchants. These merchants often employ tactics like offering free samples to build emotional connections, isolating buyers from the broader tea community. Over t...
Tea News · Aug 05, 2025
What Tea to Drink for Spring Health Preservation: 5 Great Teas for Beauty, Liver Protection, and Lowering Blood Lipids
Chinese people have had the habit of drinking tea since ancient times, as regular tea consumption can promote health and wellness. Spring, with its significant weather changes, often brings common ailments like colds, coughs, and gastritis. So, what teas are suitable for spring health preservation?...
Tea News · Aug 05, 2025