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[Tea Knowledge] How to Choose Autumn Tea
Many people are confused about how to choose tea. Experts say that price does not always reflect quality; it often relates to scarcity. To find a good autumn tea, you need to learn simple identification techniques. This article explains how to distinguish autumn tea from spring and summer teas by ob...
Tea News · Jun 18, 2026
Tea is the Medicine for All Illnesses. Have You Had Your Tea Today?
For the Chinese, drinking tea for health preservation is a tradition that has been passed down for thousands of years. In recent years, an increasing number of studies have been conducted on the health benefits of tea: anti-cancer, cardiovascular protection, radiation protection... It seems that all...
Tea News · Jun 18, 2026
10 Summer Health Teas to Prevent Heatstroke!
Traditional Chinese medicine believes that hot tea is the best choice in summer. Modern medical studies show that caffeine, theobromine, theophylline, and aromatic substances dissolved in hot tea can stimulate the brain, help regulate the body temperature center, strengthen the heart, promote urinat...
Tea News · Jun 17, 2026
Reasonable Tea Drinking for a Healthy Life
Tea, as a cultural practice, is not only rich in cultural heritage but also has health-preserving effects. Most people drink tea casually without a proper understanding of the correct way to consume it. The key to using tea for health is to master the best times for drinking tea and choose the right...
Tea News · Jun 17, 2026
Can milk and tea be consumed together?
Modern science has found that people who drink more tea have a lower incidence of chronic diseases like cardiovascular issues, likely due to tea polyphenols. However, milk proteins may bind with these polyphenols, potentially affecting their absorption. While test-tube experiments showed reduced ant...
Tea News · Jun 17, 2026
Drinking Tea According to Symptoms Can Make You Thinner the More You Drink
Drinking tea for weight loss is one of the simplest and most effective methods. The aromatic compounds in tea can dissolve fat, prevent fat accumulation, and promote metabolism. Depending on age, choosing the right tea can achieve better weight loss results. For example, 20-25 year olds should focus...
Tea News · Jun 16, 2026
Can Tea Really Help Sober Up?
The idea that tea can help sober up is widespread in China and has a long history. However, there is no reliable scientific evidence to support this claim. Vitamin C can assist the liver in breaking down alcohol, but the amount of vitamin C in tea is limited, especially after processing and brewing....
Tea News · Jun 16, 2026
Nine Autumn Lung-Nourishing Tea Drinks: White Fungus Tea Moistens Lungs and Stops Cough
In autumn, choosing suitable tea remedies according to one's constitution can help enhance health and strengthen the body. This article recommends nine lung-nourishing teas, including Yellow Essence Tea, White Fungus Tea, and Tangerine Peel Tea, which help moisten dryness, nourish yin, and stop coug...
Tea News · Jun 15, 2026
Do you know which tea is best to drink in winter?
This article introduces several health teas suitable for winter, including milk black tea, astragalus black tea, sugarcane black tea, and glutinous rice black tea. Each tea has specific health benefits, such as nourishing qi and blood, strengthening the body, and improving虚弱 symptoms. The article em...
Tea News · Jun 15, 2026
How Much Tea Should You Use When Brewing?
When brewing tea, the amount of tea leaves used should be moderate—better too little than too much. Generally, after the second infusion, the leaves expand to over 90% of their size. For Oolong, Tieguanyin, and Jinxuan teas, Jinxuan expands the most. For Baozhong tea, due to its strip shape, fill th...
Tea News · Jun 14, 2026