The Health and Wellness Benefits of Tea
Tea offers a wide range of health and wellness benefits. It contains caffeine, which can refresh the mind and relieve fatigue. The fluoride and tea polyphenols in tea help prevent tooth decay and strengthen teeth. Tea also aids in clearing internal heat, improving eyesight, quenching thirst, relievi...
Tea News · Dec 21, 2025
Drinking a Cup of Tea in the Morning, Noon, and Evening Provides Good Anti-disease and Health Benefits
According to the latest report from foreign media, a British professor of pharmacy stated that drinking three cups of tea daily can yield various anti-disease and health benefits. The professor recommends having one cup each in the morning, noon, and evening, steeping the tea for at least five minut...
Tea News · Dec 20, 2025
Pregnant Women Should Be Cautious About Tea: Avoid Strong Tea
Pregnant women with pre-existing tea-drinking habits often wonder if they can continue during pregnancy and whether it affects the baby. Due to their special physical condition, pregnant women should avoid strong tea and black tea. Tea contains tannic acid, theophylline, caffeine, and other substanc...
Tea News · Dec 20, 2025
What are the benefits of drinking black tea
Regular consumption of black tea can help prevent influenza, stroke, and skin cancer. It aids in gastrointestinal digestion, reduces greasiness, stimulates appetite, promotes health preservation, acts as a diuretic, and alleviates edema. Drinking black tea can also strengthen heart function. It is a...
Tea News · Dec 20, 2025
Removing Foot Odor: Soaking Feet in Tea Water with Salt
Tea leaves themselves have a strong astringent and odor-absorbing effect, making them excellent for removing smells. You can use brewed tea water to soak your feet, or add some salt to the tea water, which not only eliminates odors but also disinfects. Additionally, coffee grounds and tea dregs can...
Tea News · Dec 20, 2025
How to Master the Water Temperature for Brewing Tea
The water temperature for brewing tea is categorized as tender, medium, and old. Water just before boiling is called 'tender soup'; when bubbles start rising from all sides, it's 'medium soup'; and when it's rolling with waves, it's 'old soup'. Brewing tea with 'medium soup' (about 80-85°C is ideal...
Tea News · Dec 19, 2025
8 Types of People Who Should Not Drink Tea Frequently
While drinking tea offers many benefits, it can have adverse effects for certain individuals. For these groups, limiting tea consumption may be advisable. Tea contains compounds such as tannic acid and caffeine, which can exacerbate conditions like constipation, insomnia, anemia, calcium deficiency,...
Tea News · Dec 19, 2025
Avoid Tea and Vinegar When Eating Mutton
According to Traditional Chinese Medicine (TCM , mutton has a warm and heating nature, and regular consumption can easily lead to internal heat or 'shanghuo'. Therefore, when eating mutton, it should be paired with cooling or neutral foods to achieve a balancing, cooling, and heat-dispersing effect....
Tea News · Dec 19, 2025
Production of Biluochun Corn Slimming Tea
Do you wake up with a pale complexion and signs of puffiness? Have you heard of corn tea among slimming teas? You may have eaten corn, but you might not have tried corn tea. You might wonder: can corn tea really help with weight loss? In fact, it utilizes the natural diuretic properties of corn to r...
Tea News · Dec 18, 2025
The Most Practical Secret Recipes for Beauty and Skin-Enhancing Teas
Tea is not only a beverage to be savored for its color, aroma, and flavor, bringing inner peace and brightening the eyes, but its leftover liquid and leaves can also be transformed into powerful skincare ingredients. Scientific analysis reveals tea contains over 300 chemical components. Key compound...
Tea News · Dec 18, 2025