Drinking Tea in Winter Can Prevent Dryness: Three Types of Tea to Combat Dryness and Hydrate
Since ancient times, tea has been considered a premium product for health preservation. Scientific analysis shows that tea contains protein, fats, over 10 types of vitamins, as well as nearly 300 components such as tea polyphenols, caffeine, and lipopolysaccharides, which provide multifaceted health...
Tea News · Mar 27, 2026
Fitness Knowledge: 4 Cups of Tea for 4 Kinds of Ailments
This article introduces four types of tea that can help alleviate common minor ailments among office workers and those who spend long hours sitting or in front of computers. Drinking chrysanthemum tea can help reduce excessive liver fire, characterized by symptoms like dizziness, bitter taste, and i...
Tea News · Mar 27, 2026
Tea is also medicine, different teas have different effects
Tea has long been regarded as a 'cure-all medicine' with a rich history in health preservation. However, drinking tea correctly requires attention to timing and seasonal appropriateness. Different types of tea, processed through various methods, possess distinct properties and health benefits. For i...
Tea News · Mar 27, 2026
Why is it said that 99% of Jin Jun Mei is fake?
Jin Jun Mei is a premium Chinese black tea that originated from the innovative idea of using only bud tips of the original Zhengshan Xiaozhong tea plant. Its production area in Tongmu Village is extremely limited, with unique geographical and climatic conditions that cannot be replicated elsewhere....
Tea News · Mar 27, 2026
Eighteen Ways of Drinking Tea That Can Easily Endanger Your Life
While enjoying tea is a popular leisure activity, it is not suitable for everyone. This article highlights eighteen situations where drinking tea may pose health risks. For instance, individuals with fever, liver conditions, or anemia should avoid tea, as it can elevate body temperature, strain the...
Tea News · Mar 27, 2026
Brewing the True Flavor of Tea
To bring out the authentic flavor of tea, attention to detail is crucial. This guide explores key brewing nuances for different types of tea. For finely broken tea leaves, use less leaf and shorter steeping times to avoid over-extraction. When brewing aged tea, first assess its moisture level—air-dr...
Tea News · Mar 27, 2026
Drinking Tea Regularly Reduces Tooth Decay: Here's Which Tea is Best for Dental Health
The saying 'drinking tea regularly reduces tooth decay' highlights the dental benefits of tea consumption. Tea contains fluoride, which strengthens tooth enamel and prevents excessive acid formation in the mouth. Research shows that just one liter of black tea provides about 2 mg of fluoride—half th...
Tea News · Mar 26, 2026
If Absolutely Necessary, I'll Have to Give Up Tea!
The author humorously recounts his struggle with giving up vices, having already quit smoking and drinking. After considering and dismissing the idea of giving up meat due to wartime scarcity, he reluctantly confronts the necessity of quitting tea—his last cherished pleasure. As a quintessential Chi...
Tea News · Mar 25, 2026
The Aging Method of Pu-erh Tea
The aging of ripe Pu-erh tea primarily relies on the action of fungi. During spring and summer, white mold develops, aiding the fermentation of the tea leaves, while in the damp autumn and winter, yellow mold appears, accelerating the aging process—a normal phenomenon. When storing tea in a canister...
Tea News · Mar 24, 2026
Afraid of Insomnia from Drinking Tea at Night? You Can Drink It This Way
Many tea lovers worry that drinking tea at night may cause insomnia due to its caffeine content. However, if you still wish to enjoy tea in the evening, there are ways to minimize its stimulating effects. Opt for milder teas such as well-aged Pu-erh, aged white tea, or traditionally roasted oolong,...
Tea News · Mar 24, 2026