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After Exercise, Can You Drink Tea? [Health Tips, Worth a Look]
After intense exercise, it is not recommended to drink tea, especially strong tea. This is because tea contains caffeine and other stimulating substances that can increase the burden on the heart, which is already working hard post-workout. Additionally, tea has a diuretic effect, which can lead to...
Tea News · Sep 02, 2025
The Many Benefits of Long-Term Involvement in the Tea Circle That You Probably Didn't Know
Struggling with weight loss, loneliness, or insomnia? These common urban ailments might find their solution in the world of tea. This article humorously prescribes tea culture as a remedy for various modern struggles. For the perpetually single, the tea circle offers a community of elegant and kind-...
Tea News · Sep 02, 2025
What is White Tea?
White tea is one of the six major tea categories in China, alongside green tea, black tea, oolong tea, dark tea, and yellow tea. It originates from Fuding, hence often called 'Fuding White Tea'. The production process of white tea is extremely simple, involving only two steps: withering and drying....
Tea News · Sep 02, 2025
Characteristics of Pu-erh Tea
Pu-erh tea, an ancient tea variety originating from the deep mountains of Yunnan, has gained increasing popularity among modern tea enthusiasts, collectors, and health-conscious individuals. It is renowned for its unique qualities, including its origin in the pristine, pollution-free Lancang River b...
Tea News · Sep 02, 2025
13 Winter Warm-Up Teas to Improve Cold Hands and Feet
During the cold winter months, many people suffer from poor circulation and constantly cold hands and feet. This article recommends 13 warm and nourishing teas to help improve this condition. These teas utilize ingredients like brown sugar, goji berries, old ginger, roses, black tea, and osmanthus,...
Tea News · Sep 02, 2025
How Do People in Wuyi Mountain Drink Tea?
People in Wuyi Mountain, a renowned tea-producing region in China famous for varieties like Da Hong Pao and Zheng Shan Xiao Zhong, approach tea drinking with immense purity and focus. Their method is summarized by the word 'fastidiousness'. They prioritize the quality of water, insisting on mountain...
Tea News · Sep 02, 2025
The Standards of a Good Cup of Tea You Must Know
A truly good cup of tea meets several key standards. Firstly, the tea soup should be clear and bright, indicating excellent production工艺 and storage conditions. Secondly, any bitterness or astringency should quickly dissipate on the tongue rather than linger. Thirdly, the tea must be free of any off...
Tea News · Sep 02, 2025
These Groups of People, Please Use Tea to Protect Your Health
This article highlights how specific groups with certain lifestyle-induced stomach issues can benefit from drinking tea. It identifies seven types of 'stomachs' common among white-collar workers, such as those caused by excessive empty-stomach soup consumption ('Soup Stomach' , smoking ('Smoke Stoma...
Tea News · Sep 02, 2025
Knowing the Nature of Tea is the Key to Brewing Good Tea!
Brewing ripe Pu-erh tea is more challenging than raw Pu-erh due to its unique characteristics. Improper brewing can result in weak flavor, thin texture, dull aroma, and unpleasant odors. Even high-quality, well-stored tea might brew into a cup that causes throat dryness and tightness. To brew delici...
Tea News · Sep 01, 2025
"Older is Fragrant" Has Its Limits: Pu-erh Tea Actually Has a Shelf Life
The common belief that Pu-erh tea improves indefinitely with age is challenged. While it's true that well-stored Pu-erh undergoes significant transformation over decades—developing a deeper red liquor, losing bitterness, and gaining complex honeyed and fruity aromas—this process is not eternal. Samp...
Tea News · Sep 01, 2025