A Cup of Tea After Meals Can Reduce Vascular Pressure
After a heavy meal, blood lipid levels rise, triggering harmful substances like oxygen free radicals that cause temporary hardening and constriction of blood vessels, especially in patients with cardiovascular disease. Japanese researchers recently found that drinking a cup of tea after a meal can e...
Tea News · May 19, 2026
The Way of Tea: The Most Comprehensive Tea Knowledge!
This article introduces 12 types of tea suitable for different health conditions such as dieting, edema, constipation, and indigestion, detailing their ingredients, brewing methods, and effects. It also explains the benefits of various teas for skincare, and recommends drinking flower tea in spring,...
Tea News · May 15, 2026
There are three best times to drink tea. Drink the right tea at the right time!
Chinese people have been drinking tea for thousands of years. As a common beverage in daily life, tea has a fresh and elegant taste. It can both quench thirst and nourish the body, making it a favorite for many. Although everyone loves to drink tea, not everyone knows how to drink it at the right ti...
Tea News · May 14, 2026
Tea: A Guardian of Dental Health
Since ancient times, the Chinese have traditionally used tea and tea water as a mouth rinse to prevent cavities. Su Shi, a famous poet, created a method of using strong tea to strengthen teeth: rinse the mouth with strong tea after meals. This practice helps remove greasy residue without harming the...
Tea News · May 09, 2026
China's Six Major Tea Categories: Each with Unique Health Benefits
China's six major tea categories—green, oolong, black, dark, white, and yellow tea—each offer distinct health benefits. Green tea aids cancer prevention and fire reduction; oolong tea helps moisturize and lose weight; black tea warms the stomach and protects the heart; dark tea resists cold and lowe...
Tea News · May 09, 2026
Do Tea Eggs Really Have Nutritional Value?
Tea eggs are a traditional Chinese food, often enjoyed as a meal or snack. However, improper cooking methods may cause the tea to bind with iron in the eggs, potentially reducing the nutritional value of the egg. While both tea and eggs offer health benefits individually, combining them in this way...
Tea News · May 08, 2026
Tea Myths, Let Me Dispel Them!
Tea is an essential part of daily life, known for cultivating character, boosting energy, and aiding metabolism. However, common beliefs like "bitter aftertaste means sweetness follows," using tea to take medicine, or drinking overnight tea causing cancer are often misunderstood. In reality, tea's n...
Tea News · May 06, 2026
Ten Teas to Combat “Smog” and Prevent Colds
With recent smoggy weather posing health risks, these ten tea recipes offer natural ways to protect against pollution and prevent colds. Using ingredients like scallions, ginger, dates, radish, and traditional Chinese herbs, each tea is designed to boost immunity, soothe the throat, and relieve cold...
Tea News · May 05, 2026
Eight Principles for the Elderly to Pay Attention to When Drinking Tea
Drinking tea is beneficial to health, but for the elderly, the excessive caffeine in strong tea can cause tachycardia and arrhythmia. Therefore, the elderly should follow the principle of "light taste, moderate amount, drink less after meals, no tea before bedtime, brew and drink immediately, and do...
Tea News · May 04, 2026
Winter Tea Drinking Has Its Nuances, Did You Know?
Many people have heard of the concept of stomach-nourishing tea. However, when it comes to the knowledge about tea and health, most people only have a superficial understanding and have not truly grasped the relationship between tea and health. People with different body constitutions should choose...
Tea News · May 01, 2026