Can You Drink Tea After Exercise?
After intense exercise, it's best to avoid drinking tea, especially strong tea. There are two main reasons: First, tea contains caffeine which can increase the burden on the heart when it's already working hard after physical activity. Second, tea has diuretic properties that can worsen dehydration...
Tea News · Oct 15, 2025
Drink These 4 Types of 'Heat-Relieving Tea' in Summer
Summer is the perfect time for refreshing teas that can help beat the heat. This article recommends four beneficial teas: Lotus Root Tea for calming the mind, Rose Tea for its soothing fragrance, Longan and Lily Tea for nerve relaxation, and Longan Tea to improve sleep and memory. However, drinking...
Tea News · Oct 15, 2025
How Much Do You Know About Tips for Choosing Tea Sets?
Choosing the right tea set greatly impacts the tea drinking experience. For beginners, essential tools include water preparation equipment like electric kettles, tea trays made from bamboo, inkstone, or bakelite (considering climate and usage , and brewing vessels such as Yixing clay teapots (best d...
Tea News · Oct 14, 2025
29 Secrets of Used Tea Leaves
Tea is a popular beverage worldwide, but the leftover tea leaves after brewing are often discarded. However, these used tea leaves have numerous practical applications beyond drinking. They can be repurposed in cooking to tenderize beef and eliminate odors from foods like garlic and onion. In househ...
Tea News · Oct 14, 2025
Washing Your Face with Tea Water: Fade Spots, Whiten Skin, Remove Oil, and Banish Acne. Only by Trying It Will You Know It's Extraordinary!
Tea, nurtured by rain, dew, and sunlight on mystical mountains, carries a pure and harmonious essence, often called an immortal bud beyond the mundane world. A tea leaf undergoes processes like rolling, baking, and pressing before it becomes brewable, akin to a phoenix reborn through涅槃 (nirvana , ga...
Tea News · Oct 14, 2025
Does the Taste of Tea Depend on Amino Acids?
The taste quality of tea is significantly influenced by its amino acid content, particularly theanine, which contributes to fresh, sweet, and refreshing flavors. Amino acids, making up 1%-4% of tea leaves, are crucial components alongside polyphenols and caffeine in determining tea's taste profile....
Tea News · Oct 13, 2025
Human Among Plants: The Tea Art of Anxi Tieguanyin
Tea serves as a bridge connecting urban life with nature, promoting health and tranquility. The Chinese character for tea (茶 literally represents 'human among plants,' reflecting this connection. Anxi Tieguanyin tea culture embodies a unique heritage where tea artistry blends with southern Fujian l...
Tea News · Oct 13, 2025
Please Remember! Ten Taboos of Drinking Tea
Tea is considered an ideal beverage for middle-aged and elderly people, containing vitamins, tea polyphenols, and trace elements that help regulate physiological functions. However, drinking tea has its limitations and taboos. There are ten key precautions: avoid drinking tea on an empty stomach as...
Tea News · Oct 13, 2025
Why Does Some Pu-erh Tea Have Unresolved Astringency and Bitterness?
Some Pu-erh teas exhibit persistent astringency and bitterness that do not dissipate, which differs from the desirable 'bitterness transforming into sweetness' characteristic of high-quality tea. This unresolved bitterness often stems from tea cultivation practices. Teas grown using chemical fertili...
Tea News · Oct 13, 2025
Tea Drinking | Each Tea Has Its Perfect Partner!
For Chinese people, drinking tea for health preservation is a tradition thousands of years old. Actually, each type of tea has a natural perfect partner. Pairing them can double the health benefits of tea drinking. This article introduces several unexpected yet beneficial combinations: Green tea wit...
Tea News · Oct 12, 2025