Drinking Tea is Good for the Lungs, Don't Miss These Teas!
Drinking tea can benefit lung health by moistening and nourishing them. Certain teas are particularly effective for this purpose. This article introduces several beneficial teas, such as Violet Tea, which helps treat respiratory issues, relieve cold symptoms, and reduce phlegm; Poria, Lotus Root, an...
Tea News · Apr 01, 2026
Get Rid of These Bad Tea Drinking Habits, and Let Your Body Say YES!
Tea drinking can promote health, but it's important to remember that there are taboos. Developing bad tea drinking habits can lead to adverse effects. This article compiles advice from traditional Chinese medicine on several common bad tea drinking habits. Correcting these habits will allow your bod...
Tea News · Mar 31, 2026
Stop Being Willful! Five Wrong Tea Brewing Methods You Should Change Now
Tea is China's national drink and a common beverage in daily life. However, many people may not brew tea correctly, often sticking to improper methods. This article summarizes five common mistakes in tea brewing: 1 Brewing tea too strong, which over-extracts caffeine and tannins, irritating the sto...
Tea News · Mar 31, 2026
A Comprehensive Collection of Pu-erh Tea Drinking Methods
Pu-erh tea is renowned not only for its quality but also for its unique drinking methods and remarkable health benefits. The basic ways to enjoy it are 'brewing' (which includes steeping and infusing and 'boiling'. Loose-leaf Pu-erh is typically brewed, while compressed Pu-erh is best boiled in an...
Tea News · Mar 30, 2026
Can Drinking Tea Protect the Heart?
Increasing evidence suggests that tea is a beneficial beverage for heart health. Research indicates that regular consumption of green tea and black tea can lower bad cholesterol and blood pressure levels. Drinking more than two cups of green tea or four cups of black tea daily may help prevent strok...
Tea News · Mar 30, 2026
The Eighteen Levels and Layers of Tea Drinking
This article outlines a humorous and philosophical hierarchy of tea drinkers, spanning eighteen distinct levels. It begins with those who do not drink tea at all and progresses through various attitudes and relationships with tea, such as those who drink for utility, pleasure, or social gain. The mi...
Tea News · Mar 30, 2026
Tea is a very healthy wellness product in the world today
Tea is currently regarded as a trendy and excellent wellness product worldwide. As more people discuss health preservation and healthcare, the question of what to use for these purposes gains increasing attention. In fact, everyone has a great treasure right at hand—tea. Tea helps calm the mind and...
Tea News · Mar 30, 2026
Water Vessel – A Beginner's Guide to Using Iron Kettles
The iron kettle, also known as an iron teapot, is a vessel for boiling water used in tea ceremonies. Tea drinking is an activity that balances movement and stillness: waiting quietly for the water to boil, then actively brewing the tea. Whether enjoying a solitary moment of reflection with a cup or...
Tea News · Mar 29, 2026
How to Choose the Tea That Suits You: Characteristics of Common Types of Tea
Common teas are mainly categorized into green tea, light tea (including oolong tea, tieguanyin, dahongpao , black tea, and dark tea (pu-erh tea , generally classified by increasing fermentation level. Green tea and tieguanyin are considered cool-natured due to low fermentation; oolong tea and dahong...
Tea News · Mar 29, 2026
Which is more beneficial for health, tea or coffee?
Some people can't wake up without a cup of coffee in the morning, while others prefer to start their day with the aroma of tea. Tea and coffee each have their own benefits and risks for health. Tea helps prevent type 1 diabetes and reduces the risk of obesity, heart disease, and cancer. However, tea...
Tea News · Mar 29, 2026